day 18: finding a creative outlet

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if you feel more bushy tailed than bright eyed these days….it sounds like you’re in need of a creative outlet. oftentimes when we start to feel stuck or uninspired it’s a sign that there’s something within that is begging to be expressed.

having a creative practice gives your emotions somewhere to go. it clears out energetic cobwebs and moves stuckness out of your body, while gently building your confidence and helping you get closer to what’s real and true for you.

this could range from:

  • making Spotify playlists
  • doodling on receipts
  • trying new makeup techniques
  • having a food account
  • dancing!!!
  • having a junk journal or brain-dump journal
  • re-organizing your space
  • letting yourself be in the kitchen with wrist twisting like its stir fry
  • morning pages
  • daydreaming

the list could go on and on and on and on!


the best part about it is that creativity doesn’t have to look like a perfectly executed painting or a finished song. it’s not about what you make, rather that you allow yourself to create something in the first place.

and you’ll be amazed at how much life starts to open up when you make a conscious effort to create more than you consume.

💘, HANNA


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